Jaid Coronel

Jaid Coronel, BSc, EXOS XFS/XPS

 

Born and raised in Tucson, Arizona, Jaid played sports from the time he could walk. He was a well-rounded athlete who loved competing and being a part of a team in sports like baseball, football, wrestling and track.

 

Despite all of that movement, Jaid still struggled with weight most of his life. He understands the frustrations that come with it and for that reason decided to get his degree in Exercise and Wellness from Arizona State University. His schooling was not only based on exercise science but he also learned a lot about the other factors that affect our health and wellness besides nutrition and exercise like stress management, habits, social factors, etc.

 

He focuses on creating a healthy lifestyle so he can have fun while feeling strong and in shape. He coaches his clients so they can live this kind of lifestyle as well.

 

His specialties include functional strength and conditioning, mobility training, body recomposition, and powerlifting.

 

Jaid holds a B.S. Exercise and Wellness and is certified as an ACSM Certified Exercise Physiologist and NASM Behavior Change Specialist.