Chelsey

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Chelsey

Founding Coach

NASM, Yoga Alliance, Poliquin Biosignature I-III, PICP I,II

  • National champion gymnast and coach
  • Yoga Instructor
  • Boundless positive energy and consistency

Chelsey is an internationally certified personal trainer and yoga instructor with 10 years of experience. She follows a holistic approach to training and nutritional biochemistry that delivers her clients and students exceptional results. Her focus is on bringing your body back into balance; physically, nutritionally, and hormonally. 

 

“Exercise should be a way to connect your self to yourself. Understanding how your body functions, getting it to a place where you move without pain or resistance and are able to use your body as a tool for health, movement, and aesthetic desire. This is why I love being a coach!”

Chelsey is available for private training by appointment only, on a limited basis. Please email info@sohostrengthlab.com or complete our intake form.

Upcoming Classes

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