Founding Coach

CSCS, SFG II, FRCms, Kinstretch, Planstrong

  • Sports Medicine Program at Case Western Reserve University
  • Varsity Mens Soccer Captain, Case Western Reserve University
  • PR’s to Ed Sheeran

Ross grew up outside of Baltimore, getting his hands on as many sports as he could. His experiences includes working with athletes in a rehabilitative setting, one-on-one training, teaching group fitness and CrossFit classes, online consulting, and assisting at Strongfirst Girya certifications. He is built to squat and firmly believes thick thighs save lives.

Ross is available for private training by appointment only. Please email or complete our intake form.

Upcoming Classes

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