Johnny

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Johnny

Founding Coach

MS, CSCS, USAW

  • St. Louis Cardinals: Assistant Strength and Conditioning Coach
  • 2x Hofstra University Strongest Man Competition
  • Likes physical activity and a lot of Chicken Parmigiana

Johnny is a Human Performance Coach with a Masters Degree exercise physiology.  His extensive background as a strength and conditioning coach with NCAA D-1 Programs (Alabama Football) as well as Major League Baseball.  His classes blend a performance-based program with a coaching style that comes from an energy/culture driven environment. I.e. expect intensity and accountability in all his classes.

Johnny is available for private training by appointment only. Please email info@sohostrengthlab.com or complete our intake form.

Upcoming Classes

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